If you like zucchini, you will love these fries. Period. End of story. They are that good!
1/4 cup milk
1/2 cup shredded parmesan
1/2 cup breadcrumbs
Preheat oven to 425°. Cut 2 zucchini into 3-inch sticks. Whisk an egg white in a small bowl, and add 1/4 cup milk. Combine 1/2 cup shredded parmesan and 1/2 cup seasoned breadcrumbs in a separate bowl. Dip zucchini sticks into egg mixture, and then roll in breadcrumb mixture. Coat a baking sheet with cooking spray, and place zucchini on sheet. Bake for 25-30 minutes or until golden brown. Makes about 32 fries.